Move More Comfortably
Whether it's a morning walk or a day in the garden, we help your body feel ready to move again.
Life's best moments are better when your body and mind are actually with you. Whether you're dealing with pain, carrying too much stress, or simply ready to feel like yourself again - we offer care that's personal, unhurried, and genuinely focused on you.
How We Help You Feel N.E.W. Again
Relax More Deeply
When stress and tension have quietly taken over, we help you finally breathe, unwind, and reset.
Feel More Like Yourself
When something feels off, we work to find the root of it — so you can feel steady, strong, and like you again.
Dedicated to helping individuals with chronic conditions reclaim their vitality. We combine acupuncture, massage, and natural medicine to foster a serene path toward lasting well-being.
Our Services
Acupuncture
Herbal & Wellness Support
Personalized Wellness Planning
From chronic pain and tension headaches to stress, sleep, and digestive issues — acupuncture can help with more than most people realize.
Sometimes the body needs a little extra help. We recommend herbs and supplements that actually make sense for your specific situation.
Your symptoms, your schedule, your goals — your care plan is built to actually fit your life.
Massage Therapy
Pain & Injury Recovery
Corrective Exercise Program
Targeted therapeutic massage focused on sports recovery, tension patterns, and getting your body moving the way it should.
Whether it's an old injury or something new, we help your body heal smarter and get you back to moving without thinking about it.
Movement guidance designed to reinforce your treatment and keep you feeling good between visits — tailored to your body and your goals.
About Us
We're a husband-and-wife team who built New Era Wellness around one simple idea - that you deserve care that actually listens.
Dr. Sherezade "Sherie" Munoz, DOM, AP
An NCBAHM board-certified Doctor of Oriental Medicine who takes time to understand the full picture — then builds a treatment plan around you.
Tammen "Tim" Baquero, Licensed Massage Therapist
A Cape Coral native specializing in sports massage, corrective bodywork, and movement-based recovery — focused on results that actually last.
Beyond The Practice
As a local family in Cape Coral, we’re proud to serve the community alongside our dog, Milo.
Get in Touch
Whether you're ready to book or just curious about what we offer -- we'd love to hear from you. Reaching out is the first step toward feeling like yourself again.